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Learn how to banish those excuses and increase your physical, intellectual, emotional and spiritual energy.

Stop Making Excuses and Start Living With Energy is packed with worksheets, questionnaires and top tips to help you compile a practical and realistic plan for vitality and happiness. At last, simple answers to making busy people feel better!. Seller Inventory AAH More information about this seller Contact this seller. New copy - Usually dispatched within 2 working days.

Stop Making Excuses

Seller Inventory B Book Description Capstone, New Book. Shipped from UK. Established seller since Seller Inventory FW Book Description Wiley , Chichester, Seller Inventory Seller Inventory BTE Book Description Condition: New. Seller Inventory n. Alyssa Abbey.

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Publisher: Capstone , This specific ISBN edition is currently not available. View all copies of this ISBN edition:.

"You NEED to Pay Attention to ENERGY!" - Mel Robbins (@melrobbins)

Synopsis About this title Unusual book "synopsis" may belong to another edition of this title. Excuses, excuses. Mind your language.


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Accepting what you have to give up to get what you want. What is Vitality for you.

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Mental Energy. Visualise to energise. Banish mental gremlins. Get in control! Affirmations and celebrations.

The 5 Most Common Excuses That Stop You From Reaching Your Goals & Limit Your Potential

Get creative. Physical Energy. Exit sloth, enter fox.


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Eat, drink and be energised! Sleeping beauty. Relax to renew. Have a break. Emotional Energy. Know yourself. Not having enough time is one of the most common excuses used by people to talk themselves out of taking massive action. Yes, you might have a busy life. However, not having enough time is hardly ever the problem. Instead, the issues are prioritization, time-management, and distractions.

1. Whatcha Gonna Do with That Duck? And Other Provocations

Instead, they let lesser important tasks, busywork, or distractions get in the way. Furthermore, most people are entirely unaware of how much time they waste on mindless entertainment such as Netflix, video games, or social media. Not knowing how to achieve your goals is one of the excuses people use to talk themselves out of taking any action. Keep in mind, even the most successful people hardly ever knew how they were going to achieve their goals beforehand.

They figured it out on the go by reading books, following mentors, getting coaching — and learning from taking action, experimenting, and making mistakes. The key is to have a growth mindset instead of a fixed mindset.

Stop Making Excuses and Start Living with Energy

Be willing to learn new things and be open to new strategies and new ways of thinking. Focus on the very next step that you need to take. Focus on the very next problem that needs to be solved. Instead of putting them on a pedestal and viewing them as extraordinary, see them as a human being — just like you. They also had and have their doubts.